Time to Realign - Hellerwork Structural Integration with Janelle

Hellerwork Structural Integration is a powerful system of somatic education and structural bodywork.

To put it another way, Hellerwork will help you improve your posture and feel better about yourself.

After Hellerwork, people often report:

  • freedom from chronic pain and injuries
  • enhanced flexibility in movement
  • reduced stress and tension
  • expanded energy, vitality & aliveness
  • fuller and easier breathing
  • improved postural alignment
  • increased length and ease in the body

Body, mind and spirit are inseparable

Hellerwork Structural Integration is based on the inseparability of body, mind, and spirit.

Following Ida Rolf's lineage of Structural Integration bodywork, Joseph Heller incorporated movement education/awareness and body-centered human development processes creating Hellerwork.

Deep-tissue massage, movement education and dialogue

Deep tissue bodywork combined with movement education and in dialogue with the mind/body connection guides one to new physical and emotional options.

Hellerwork S.I. encourages us to make the connection between movement and body alignment. Hellerwork restores the body's natural balance from the inside out.

The Hellerwork Structural Integration Series

During the 11 session series, the structural balance of your body is realized through the systematic release and reorganization of muscle and connective tissue using a variety of deep-tissue bodywork techniques.

When your body comes into alignment within the field of gravity, chronic pain and tension dissipate. Gaining the support of your body replaces the stress and strain of moving through life.

Movement education enhances fluidity and ease of motion - helping you to develop a deeper awareness of your body and it's expression in the world.

Dialogue with your practitioner helps develop self-awareness and is an important component of the Hellerwork S.I. series.

As your body releases patterns of tension and stress, new options of support and fluidity become available.

New emotional options also become available.

Guided dialogue enhances a deeper awareness of your emotional and cultural patterns.

Hellerwork Structural Integration is based on the belief that every person is innately healthy.

Your results are maximized by creating a deeper experience of the integrity in your body, your movement and in your relationship with yourself and the world around you.

To sign up for the Hellerwork Series, book a session, take advantage of the complimentary 30 minute consultation and neck and shoulder release, or find out more, click here.


For more information, please download the Hellerwork Client Handbook.

Hellerwork Client Handbook.pdf Hellerwork Client Handbook.pdf
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